Crunchy, Savoury, and Flavoured Broccoli Feta Fritters
The ideal combination of crispy, cheesy, and delicious, these Broccoli Feta Fritters are a nutritious yet decadent dish! These fritters combine the saltiness of feta, the earthy richness of broccoli, and a golden, crunchy exterior to create a delicious appetiser, side dish, or snack.
They are a fantastic method to sneak extra vegetables into your meals, in addition to being quick and easy to prepare. They are sure to impress any gathering, whether you serve them with hummus, yoghurt dip, or a squeeze of lemon.
The Reasons You’ll Adore This Recipe
✔ Delicious and Crispy – Golden-brown crust with a soft, cheesy interior ✔ High in Nutrients – Packed with protein, fibre, and vitamins.
✔ Multipurpose – Use as a sandwich, side dish, or snack!
✔ Kid-Friendly – An entertaining method to encourage children to eat more vegetables.
✔ Make-Ahead Friendly: It is possible to prepare and store it ahead of time.
Health Advantages of Feta with Broccoli
🥦 Broccoli Advantages: Packed with fibre, vitamin C, and antioxidants that improve digestion and immunity. 🧀 Feta Cheese: Packed with probiotics and calcium for gut health. 💪 Protein-Packed: High-quality protein for strong bones and muscles can be found in eggs and feta.
Needed Ingredients
Two cups of steamed and finely chopped broccoli florets, ½ cup of crumbled feta cheese, and ½ cup of all-purpose flour (or almond flour for gluten-free)
Grated Parmesan (optional for added flavour) – ¼ cup
Two large eggs
The amount of garlic powder is ½ teaspoon.
A half-teaspoon of onion powder
Baking powder (for a lighter texture) ½ teaspoon
One-sixth teaspoon of black pepper
Half a teaspoon of salt
Two tablespoons of olive oil (for frying) and a half teaspoon of dried oregano or thyme
Detailed Directions
The first step is to steam and chop the broccoli.
In a pot, bring water to a boil and steam broccoli florets for 3–4 minutes until they are just beginning to soften.
2️⃣ Use a paper towel to drain and pat dry.
3️⃣ To guarantee uniform mixing in the batter, finely cut the broccoli.
Prepare the Fritter Batter in Step 2
4️⃣ Whisk the eggs in a large mixing basin until they are frothy.
5️⃣ Stir in the feta cheese, Parmesan, flour, baking powder, onion and garlic powders, oregano, salt, and pepper and chopped broccoli.
6️⃣ Stir thoroughly to get a thick batter.
Step 3: Form and Cook the Fritters
7️⃣ In a large skillet, heat olive oil over medium heat.
8️⃣ Form into little patties by scooping out approximately 2 teaspoons of batter.
9️⃣ Put the fritters in the pan and cook them for 3–4 minutes on each side, or until they are crispy and golden. 🔟 Take off the heat and spread the extra oil on a paper towel.
Recommended Servings
🥣 Dipping Sauces – Serve with sour cream, garlic yoghurt dip, or tzatziki. 🥗 With a Salad – Serve with a Mediterranean salad or fresh cucumber.
In a Wrap – Top pita bread with vegetables and hummus.
Serve with bread and poached eggs for a breakfast option.
Differences & Personalisations
Gluten-Free Option: Substitute oat or almond flour for all-purpose flour. Spicy Kick: Add a dash of cayenne or red pepper flakes.
✅ Cheese Lovers – Use shredded cheddar or goat cheese in place of the feta. ✅ Vegan Alternative – Use dairy-free cheese and flax eggs (1 tablespoon flaxseed plus 3 tablespoon water per egg).
FAQs
Is it possible to bake these fritters rather than fry them?
Indeed! Bake for 20 minutes at 375°F (190°C), turning halfway through to ensure even crispiness.
2. How can I improve the fritters’ cohesiveness?
Pat dry the broccoli before combining to ensure the batter isn’t very wet. If necessary, you can also add an additional tablespoon of flour.
3. Is it possible to utilise frozen broccoli?
Sure! Before chopping, simply thaw and drain well to get rid of extra moisture.
4. What can I serve with fritters made with broccoli and feta?
They pair nicely with a fresh Greek salad, hummus, or tzatziki sauce.
5. Is it possible to prepare these fritters in advance?
Indeed! Make the batter a day ahead of time and keep it chilled. When ready to serve, fry.
Concluding Reflections
The ideal fusion of crunchy, cheesy, and nourishing is broccoli feta fritters. They are easy to cook and rich of flavour and may be served as an appetiser, side dish, or dinner.