Crackers with Hummus: The Ideal Crunchy and Creamy Snack
A delicious crunch from handmade or store-bought crackers combined with creamy, protein-rich hummus makes for an appealing combo. This snack is ideal for a light meal, an appetizer, or a lunchtime bite because it is not only tasty but also healthful. You will discover how to prepare homemade hummus and crispy crackers from scratch in this article.
The Perfect Combination of Hummus and Crackers
Made from blended chickpeas, hummus is a great source of protein, fiber, and vital nutrients. It becomes a balanced snack that provides both slow-digesting carbohydrates and healthy fats when combined with whole-grain or seed-based crackers.
This food has several important advantages, such as:
Protein, fiber, and good fats abound in this nutrient-dense food.
The product is gut-friendly. Crackers high in fiber keep you full, and chickpeas help with digestion.
Versatile – can be altered by adding different cracker toppings and hummus varieties.
Excellent for preparing meals. Crackers and hummus are both ideal for on-the-go snacking because they keep well for days.
Hummus and Crackers Recipe Card
Homemade Hummus
Ingredients:
| Ingredient | Quantity |
|---|---|
| Chickpeas (canned) | 1 can (15 oz), drained |
| Tahini | ¼ cup |
| Fresh lemon juice | 2 tbsp |
| Garlic (minced) | 1 clove |
| Olive oil | 2 tbsp |
| Cumin | ½ tsp |
| Salt | ½ tsp (adjust to taste) |
| Ice-cold water | 3 tbsp (as needed) |
| Smoked paprika (for garnish) | ½ tsp |
Instructions:
| Step | Instructions |
|---|---|
| 1 | In a food processor, blend chickpeas, tahini, lemon juice, garlic, cumin, and salt for 1-2 minutes. |
| 2 | Slowly add olive oil and ice-cold water while blending until smooth and creamy. |
| 3 | Adjust seasoning if needed, transfer to a bowl, drizzle with olive oil, and garnish with smoked paprika. |
Homemade Crackers
Ingredients:
| Ingredient | Quantity |
|---|---|
| Whole wheat flour (or almond flour) | 1 cup |
| Olive oil | 2 tbsp |
| Salt | ½ tsp |
| Garlic powder (optional) | ½ tsp |
| Water | ¼ cup |
| Sesame seeds or flaxseeds (optional) | 1 tbsp |
Instructions:
| Step | Instructions |
|---|---|
| 1 | Mix flour, salt, and garlic powder in a bowl. Add olive oil and water gradually to form a dough. |
| 2 | Roll out the dough thinly on a floured surface for crispy crackers. |
| 3 | Cut into squares or rectangles and place on a baking sheet. |
| 4 | Bake at 350°F (175°C) for 12-15 minutes until golden brown. Let cool before storing. |
Storage Tips
| Item | Storage Method | Duration |
|---|---|---|
| Hummus | Airtight container in the fridge | Up to 5 days |
| Crackers | Airtight container at room temperature | Up to 2 weeks |
🔥 Enjoy your homemade hummus and crackers as a healthy and satisfying snack!
Recipe for Homemade Hummus
Simple components can be used to make a smooth and creamy hummus. For a fresher, preservative-free alternative to store-bought ones, try creating your own.
Substances:
One can (15 oz) of rinsed and drained chickpeas
Half a cup of tahini
Two tablespoons of fresh lemon juice
One minced garlic clove
Two tablespoons of olive oil
- ½ teaspoon cumin
- ½ teaspoon salt (to taste)
Three tablespoons of ice-cold water (as necessary)
A garnish of ½ tsp smoked paprika
Instructions: 1. Blend Ingredients –
Put the chickpeas, tahini, lemon juice, cumin, garlic, and salt in a food processor. Blend for one to two minutes.
- Modify Texture – Blend the hummus until it is smooth and creamy, adding ice-cold water and olive oil gradually.
- Taste and Serve – If necessary, adjust the seasoning. Move to a bowl, add smoked paprika, and drizzle with olive oil.
This hummus can be used as a spread, dip, or even a salad dressing, but it’s best served with crackers!
Recipe for Homemade Crackers
With a few basic ingredients, you may simply make your own crackers rather than purchasing manufactured ones. Compared to most store-bought crackers, they are crisp, tasty, and far healthier.
Substances:
One cup of whole wheat flour (or, for a gluten-free alternative, almond flour)
Two tablespoons of olive oil
- ½ teaspoon salt – ½ teaspoon optional garlic powder
A quarter cup of water
One tablespoon of flaxseed or sesame seeds (optional, for added crunch)
Directives: 1. Prepare the Dough –
Combine flour, salt, and garlic powder in a basin. Gradually whisk in water and olive oil until a dough forms.
- spread Out the Dough — To make crispy crackers, spread out the dough as thinly as you can on a floured surface.
Step Three: Cut and Bake Place on a baking sheet after cutting into small squares or rectangles. Bake for 12-15 minutes, or until golden brown, at 350°F (175°C). - Store and Chill – Before putting them in an airtight container, allow them to cool fully.
These handmade crackers go well with hummus because they are crunchy, light, and full of flavor.
Hummus and Cracker Serving Ideas
You can really customize this snack. Here are some inventive methods to take pleasure in it:
Classic – Hummus is traditionally served with either plain or seeded crackers.
Spicy Twist – To add more spice, mix in some sriracha or chili flakes with the hummus.
Mediterranean Style: Add sun-dried tomatoes, feta, and olives to the hummus as garnish.
Herb-Infused – To add a hint of aroma, mix fresh parsley, rosemary, or basil into the crackers.
Delicious and savory – Add nuts and honey drizzle for a special taste combo.
Meal Prep Storage Advice
Both crackers and hummus may be refrigerated for later use, making them great for meal prepping.
In an airtight container, hummus can be stored in the refrigerator for up to 5 days. Before serving, whisk in a little water if it thickens.
- Crackers can be kept for up to 2 weeks at room temperature in an airtight container. To restore crispness, warm them in the oven for a few minutes if they get mushy.
Concluding Reflections
The perfect healthy, filling, and simple to prepare snack is hummus and crackers. A nutritious and tasty option at any time of day, you can make these from home or use store-bought equivalents.
Frequently Asked Questions (FAQ) about Hummus and Crackers
1️⃣ Can I use store-bought hummus with crackers?
- Yes, store-bought hummus can be used with crackers for a quick and convenient snack. However, homemade hummus is often fresher and can be customized to suit your flavor preferences.
2️⃣ Can I make the crackers gluten-free?
- Absolutely! You can substitute whole wheat flour with almond flour or gluten-free flour blends to make the crackers gluten-free. Just be sure to check the texture and adjust the water accordingly.
3️⃣ How can I make hummus smoother?
- To achieve a smoother texture, add a little more ice-cold water or olive oil while blending. You can also remove the skins from the chickpeas for an even creamier consistency.
4️⃣ How long can I store homemade hummus and crackers?
- Hummus stays fresh in the refrigerator for up to 5 days in an airtight container. Homemade crackers can be stored at room temperature for up to 2 weeks in an airtight container.
5️⃣ What kind of crackers should I use with hummus?
- You can use any type of crackers, but whole grain crackers, seed crackers, or rye crackers work especially well because they provide a satisfying crunch and additional fiber.
