A Tasty and Nutritious Recipe: Stuffed Chicken with Ricotta and Spinach
A regular chicken dinner can be transformed into something memorable with the help of stuffed chicken breasts. The addition of a rich, flavourful ricotta and spinach filling results in a dish that is both decadent and nutritious. This recipe is nutrient-dense, simple to make, and ideal for a dinner party or family gathering. This stuffed chicken with spinach and ricotta will become a mainstay in your culinary repertoire, regardless of your level of cooking ability.
Why Prepare Spinach and Ricotta Stuffed Chicken?
Delicious and Creamy Filling: The filling is rich and delectable due to the combination of spinach and ricotta cheese.
Nutritious and Healthful: Ricotta is a lower-fat cheese that provides richness without adding guilt, and spinach is a great source of vitamins and minerals.
Simple to Prepare: Stuffed chicken breasts may seem elegant, but they are easy to prepare and require little cooking time.
Versatile: Depending on your tastes, you can change the filling by adding various cheeses, herbs, or other veggies.
Recipe Card for Stuffed Chicken with Ricotta and Spinach
Recipe Name | Stuffed Chicken with Ricotta and Spinach |
---|---|
Prep Time | 15 minutes |
Cook Time | 25-30 minutes |
Total Time | 40-45 minutes |
Servings | 4 servings |
Cuisine | Italian-American |
Dish Type | Main Course |
Ingredients
For the Chicken | For the Ricotta and Spinach Filling |
---|---|
4 boneless, skinless chicken breasts | 1 cup ricotta cheese |
2 tbsp olive oil | 1 cup fresh spinach (chopped) |
Salt and black pepper (to taste) | 1/2 cup shredded mozzarella cheese |
1 tsp garlic powder | 1/4 cup grated Parmesan cheese |
1 tsp paprika (optional) | 1/2 tsp garlic powder |
1/2 tsp onion powder | |
Salt and black pepper (to taste) | |
1 tbsp fresh basil or parsley (optional, chopped) |
Instructions
Step | Action |
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1 | In a bowl, combine ricotta cheese, chopped spinach, shredded mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper. Stir to mix well. |
2 | Slice a pocket into each chicken breast, being careful not to cut all the way through. Season chicken with olive oil, salt, pepper, garlic powder, and paprika. |
3 | Stuff the chicken breasts with the ricotta and spinach filling. Secure the opening with toothpicks or kitchen twine. |
4 | Heat olive oil and butter in a skillet over medium-high heat. Sear the chicken for 3-4 minutes on each side until golden brown. |
5 | Preheat oven to 375°F (190°C). Transfer the skillet to the oven (or place chicken in an oven-safe dish) and bake for 20-25 minutes until the chicken reaches 165°F (74°C) internally. |
6 | Remove from the oven and let the chicken rest for 5 minutes. Remove toothpicks or twine, then serve. |
Serving Suggestions
Vegetables | Starches | Sauces |
---|---|---|
Roasted broccoli | Garlic mashed potatoes | Lemon butter sauce |
Sautéed green beans | Quinoa | Balsamic reduction |
Garden salad | Roasted sweet potatoes |
Tips
Tip | Details |
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Use Fresh Spinach | Fresh spinach gives a better texture and flavor than frozen spinach. |
Don’t Overstuff | Be mindful not to overstuff the chicken, as it may spill out while cooking. |
Sear and Bake | Searing creates a delicious crust, while baking ensures the chicken is cooked through. |
Check Temperature | Use a meat thermometer to ensure the chicken reaches 165°F (74°C) internally. |
Enjoy this flavorful and nutritious stuffed chicken with ricotta and spinach, perfect for any occasion!
Substances
For the chicken:
Four skinless and boneless chicken breasts
Two tablespoons of olive oil
To taste, add salt and black pepper.
One teaspoon of garlic powder
One teaspoon of optional paprika
For the Spinach and Ricotta Filling:
One cup of chopped fresh spinach and one cup of ricotta cheese
Half a cup of mozzarella cheese, shredded
1/4 cup of Parmesan cheese, grated
Half a teaspoon of garlic powder
Half a teaspoon of onion powder
To taste, add salt and black pepper.
One tablespoon of freshly chopped parsley or basil, if desired
To Prepare Food:
Two tablespoons each of butter and olive oil
Equipment
A sharp knife to cut the chicken’s pockets
- Kitchen thread or toothpicks (to secure the chicken)
A pan that is oven-safe or a skillet
A meat thermometer is suggested but not required.
Detailed Directions
1. Get the filling ready:
– Put the ricotta cheese, chopped spinach, shredded mozzarella, Parmesan, onion powder, garlic powder, salt, and pepper in a mixing dish. Mix thoroughly until all ingredients are properly blended. Add the fresh parsley or basil to the mixture if using. Put aside.
2. Prepare the Chicken: –
Carefully cut a pocket into each chicken breast with a sharp knife, being careful not to cut all the way through.
- Use a generous amount of olive oil, salt, pepper, garlic powder, and paprika (if using) to season the chicken breasts.
3. Stuff the Chicken: – Spoon the spinach and ricotta filling into each chicken breast’s pocket.
- To prevent spills while cooking, take care not to overfill. To keep the filling inside, use kitchen thread or toothpicks to secure the aperture.
4. Sear the Chicken: – In a skillet over medium-high heat, heat the butter and olive oil.
- Add the filled chicken breasts to the heated oil.
Sear till golden brown, 3–4 minutes per side. This process gives the chicken a lovely crust and helps seal in the flavour.
5. To Bake the Chicken: – Set the oven temperature to 375°F (190°C).
Once seared, put the skillet in the oven (or, if your skillet isn’t oven-safe, move the chicken to an ovenproof baking dish).
The chicken should be baked for 20 to 25 minutes, or until a meat thermometer registers an internal temperature of 165°F (74°C).
6. Rest and Serve: – To make sure the juices settle, take the chicken out of the oven after it’s finished cooking and let it rest for five minutes.
- Serve after carefully removing the string or toothpicks.
Suggestions for Serving
Ricotta and spinach-stuffed chicken goes well with a wide range of sides. Here are a few suggestions:
- Vegetables: Fresh garden salad, sautéed green beans, or roasted broccoli.
Roasted sweet potatoes, quinoa, or garlic mashed potatoes are examples of starches. - Sauces: A balsamic reduction or a thin drizzle of lemon butter sauce makes a lovely finishing touch.
Guidelines for Optimal Outcomes
- Use Fresh Spinach: Fresh spinach adds a brighter, fresher flavour, but frozen spinach can be used in an emergency.
- Avoid Overstuffing: Avoid packing the chicken too full, as this may result in the filling leaking out while it cooks.
- Sear First, Then Bake: Baking guarantees that the chicken cooks through without drying out, while searing first produces a delectable crust and seals in the flavours.
- Use a Meat Thermometer: To make sure the chicken is cooked through, always check the interior temperature.
Differences You Could Try
- Italian-Style: For a traditional Italian-inspired dish, mix mozzarella cheese and marinara sauce into the filling.
Herb and Lemon: For a fragrant touch, use fresh herbs such as oregano, thyme, or rosemary into the filling.
Garlic and Mushrooms: Add some garlic and mushrooms to the filling and sauté them to give it a savoury, earthy taste.
Conclusion
The ideal dish for anyone seeking a tasty, nutritious, and upscale meal is stuffed chicken with spinach and ricotta. It’s nutritious, simple to make, and totally adaptable to your personal tastes. This dish’s juicy chicken and creamy, flavourful filling will wow any crowd, whether you’re cooking for your family or entertaining guests.
Try this recipe and you’ll have a filling dinner that will make everyone want more!
1. Can I use frozen spinach instead of fresh?
2. How do I ensure the stuffing stays inside the chicken while cooking?
3. Can I make the stuffed chicken ahead of time?
4. Can I freeze stuffed chicken with ricotta and spinach?
5. What other fillings can I use for stuffed chicken breasts?
Mushroom and garlic: Sautéed mushrooms with garlic and cream cheese.
Sun-dried tomatoes and mozzarella: For an Italian-inspired filling.
Pesto and goat cheese: For a tangy, herby twist.