Question 1

1. Can I make a Cauliflower Buddha Bowl ahead of time?

Accepted Answer

Yes, you can definitely prepare the components of the Buddha bowl in advance. The roasted cauliflower, quinoa, and chickpeas can be cooked and stored separately in airtight containers in the fridge for up to 3 days. When you're ready to eat, simply assemble the bowl, add fresh toppings like avocado and greens, and drizzle with dressing.

Question 2

2. Is the cauliflower in the Buddha bowl raw or cooked?

Accepted Answer

In this recipe, the cauliflower is roasted to bring out its natural sweetness and enhance its flavor. Roasting the cauliflower also gives it a satisfying crispy texture, which adds contrast to the other ingredients in the bowl. However, you can also steam or sauté the cauliflower if you prefer a different texture.

Question 3

3. Can I use a different grain instead of quinoa?

Accepted Answer

Yes! While quinoa is a great choice because it's high in protein, you can substitute it with other grains like brown rice, farro, couscous, or barley. Each grain will offer a slightly different flavor and texture, so feel free to choose your favorite or what's available.

Question 4

4. Can I make this recipe gluten-free?

Accepted Answer

This cauliflower Buddha bowl is naturally gluten-free as long as you use gluten-free grains like quinoa or brown rice. Just make sure to check the labels on any other ingredients, such as canned chickpeas or tahini, to ensure they are gluten-free.

Question 5

5. How can I make the Buddha bowl more filling?

Accepted Answer

To make the Buddha bowl more filling, you can add additional protein-rich ingredients. Consider adding grilled tofu, tempeh, grilled chicken, or a boiled egg on top. You can also increase the portion size of quinoa or chickpeas for more energy.

cauliflower buddha bowl

cauliflower buddha bowl