Question 1

1. Can I use frozen cauliflower instead of fresh?

Accepted Answer

Yes, you can use frozen cauliflower in this recipe. Just make sure to thaw it before cooking, or you can add it directly to the pot and cook a little longer until it’s tender.

Question 2

2. Can I make this recipe nut-free?

Accepted Answer

Yes! Instead of using nutritional yeast, you can try adding vegan cheese that’s nut-free. Also, you can replace the plant-based milk with coconut milk or oat milk, which are often nut-free.

Question 3

3. Can I make this ahead of time?

Accepted Answer

Yes, you can prepare the cauliflower sauce and cook the pasta ahead of time. Store both separately in the fridge for up to 3 days. When ready to serve, simply combine them and heat gently. Add more plant-based milk to adjust the sauce consistency if needed.

Question 4

4. Can I add protein to this recipe?

Accepted Answer

Absolutely! To add more protein, you can mix in some cooked chickpeas, tofu, or tempeh. You could also serve it with a side of vegan protein like a veggie burger or roasted lentils.

Question 5

5. Is this recipe gluten-free?

Accepted Answer

Yes! This recipe can easily be made gluten-free by using gluten-free pasta. Be sure to check that the nutritional yeast you use is also gluten-free, but most brands are.

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